Workshops
Transform Your Thinking, Build Confidence,
and Step Into Your Power
Through these workshops, you’ll gain practical tools and strategies that support lasting transformation at your pace. Personal growth isn’t about rigid rules. It’s about discovering what works for you and creating something meaningful along the way. I approach empowerment as an art: a blend of exploration, intention, and practice.
These workshops are more than learning spaces. They’re supportive, judgment-free environments where you can feel seen, heard, and valued. A place to share real, meaningful conversations, build genuine connection, and grow alongside others.
Each workshop focuses on the mindset shifts that create real change, not through force, but through awareness, curiosity, and self-compassion. Growth isn’t about perfection; it’s about learning, refining, and embracing the journey. Let’s create something powerful together.
Ready to unlock your best self?
Join us and keep growing in powerful ways.
Boundaries Aren't Mean: They're Meaningful Workshop
This workshop is offered at no cost to participants, thanks to sponsorship from the Berlin Public Library. 💛
Explore how boundaries aren’t walls; they’re bridges to healthier communication, stronger relationships, and deeper self-respect. In this empowering workshop, you will learn what boundaries are, how to recognize when they’re being crossed, and how to confidently assert them using firm, unapologetic language. You’ll say goodbye to over-explaining and people-pleasing, and start saying yes to themselves without guilt. You will walk away with practical tools, real-life scripts, and the confidence to stand firm, speak up, and set limits with strength, heart, and self-love.
The Power of Self Talk: Transforming Your Inner Dialogue Workshop
Small group setting — reserve your spot.
$25
Your inner dialogue shapes how you see yourself, approach challenges, and take action in life. This workshop will help you recognize negative self-talk, break free from limiting beliefs, and develop a more empowering, confident mindset. Through guided exercises and reflection, you’ll learn how to reframe your thoughts and create a self-talk practice that supports your growth. By the end of this workshop, you’ll have the tools to silence your inner critic and replace it with a voice that fuels your potential and success.
Forgiveness & Release: Free Yourself Within Workshop
Small group setting — reserve your spot.
$25
This transformative workshop guides you through the powerful process of forgiving others and yourself. Through guided reflection, mindset exploration, and supportive activities, you’ll uncover how unprocessed hurt, anger, and resentment can trap your energy, shape how you meet the world, and limit your emotional freedom. You’ll learn practical tools and grounded strategies to release what no longer serves you, reclaim your power, and create space for inner peace, growth, and renewal. Forgiveness isn’t about forgetting or excusing, it’s choosing freedom over emotional weight and allowing yourself to rise.
A Vision Board Experience: Design Your Year With Intention Workshop
Small group setting — reserve your spot.
$40
A Vision Board Experience is an inspiring, hands-on workshop designed to help you gain clarity, set purposeful intentions, and create a visual roadmap for the year ahead. Through guided reflection, creative exploration, and supportive discussion, you will identify what you want more of in their life, whether it’s confidence, balance, joy, growth, or meaningful change. As you transform your intentions into a personalized vision board, you’ll leave with a powerful, visual reminder of where you’re headed and how you want to show up this year.
Boundaries Aren't Mean: They're Meaningful Workshop
Small group setting — reserve your spot.
$25
Explore how boundaries aren’t walls; they’re bridges to healthier communication, stronger relationships, and deeper self-respect. In this empowering workshop, you will learn what boundaries are, how to recognize when they’re being crossed, and how to confidently assert them using firm, unapologetic language. You’ll say goodbye to over-explaining and people-pleasing, and start saying yes to themselves without guilt. You will walk away with practical tools, real-life scripts, and the confidence to stand firm, speak up, and set limits with strength, heart, and self-love.
Cultivating Gratitude: Harvesting Happiness & Inner Peace
This transformative workshop is designed to help you actively develop and nurture a mindset of appreciation and thankfulness in your daily life. Through guided reflection, interactive activities, and practical tools, you’ll learn how to cultivate gratitude as a daily habit, intentionally recognizing and valuing the good, both big and small, in yourself, others, and your experiences. By embracing gratitude, you’ll begin to shift your perspective and create a deeper sense of fulfillment and joy in all areas of your life.
$20
Explore Additional Workshop Experiences
I offer a variety of empowerment-focused experiences that may be available in the future, hosted privately, or brought to your organization, school, library, or community group.
