Employee Wellness Programs

Support Your Employees. Strengthen Your Workplace.

Employees don’t leave stress, overwhelm, or burnout at the door when they come to work. Personal well-being and professional performance are deeply connected, and when individuals feel supported internally, it shows in how they show up, communicate, and engage at work.

Wellness By Savvy partners with organizations to offer meaningful employee wellness programs that focus on mindset, self-awareness, communication, and sustainable well-being. These experiences create space for reflection, real conversation, and practical tools that help employees feel more supported and build a more connected workplace culture.

Wellness works best when it’s intentional and human.
It’s about supporting people in a way that allows them to show up well,
both personally and professionally.

Why Employee Wellness Matters

Today’s workplaces are facing increasing levels of burnout, disengagement, and stress. When employees are overwhelmed or disconnected from themselves, it can lead to:

  • Lower motivation and engagement

  • Reduced focus and productivity

  • More missed workdays and higher turnover

  • Communication challenges and boundary issues

Employee wellness programs help employees build awareness, confidence, and tools that support both their personal well-being and their professional effectiveness.

Our Approach

Wellness By Savvy offers wellness experiences that go beyond surface-level self-care. These programs are rooted in mindset and empowerment and are designed to feel supportive, practical, and meaningful, not rushed or surface-level.

Programs emphasize:

  • Authentic reflection and self-awareness

  • Practical tools employees can apply immediately

  • Sustainable mindset shifts

  • Healthy boundaries and balance

  • Creating space to pause, reset, and reconnect

Employee Wellness Offerings

Wellness Workshops

Interactive workshops designed to support employee well-being, focus, and sustainable growth. Sessions are reflective, practical, and encourage participation.

Common focus areas include:

  • Stress and burnout awareness

  • Boundaries and intentional choices

  • Mindset and self-talk

  • Work-life balance

  • Gratitude and resilience

  • Self-awareness and reflection

Available as one-time sessions or part of an ongoing series.

Group Wellness Coaching

Ongoing group experiences that support employees in integrating learning and building sustainable habits over time. These sessions encourage accountability, reflection, and connection.

These experiences often support:

  • Consistency and follow-through

  • Self-awareness and reflection

  • Habit-building and mindset shifts

  • Ongoing support and accountability

Ideal for organizations seeking continued wellness support.

Leadership Coaching

Individual coaching support for leaders, managers, or high-impact roles. Coaching focuses on sustainable leadership and personal well-being.

Coaching may focus on:

  • Mindset and confidence

  • Boundaries and communication

  • Work-life balance

  • Leadership sustainability

Available as a stand-alone service or paired with workplace wellness programming.

Customized Wellness Programs

Every organization is different. Customized employee wellness programs are available and designed based on your organization’s goals, size, and needs. Whether you’re looking for a single workshop, a multi-session series, or ongoing support, programs can be tailored to align with your workplace culture and vision.

Pricing

Pricing varies based on program length, format, and customization. Please reach out to request a personalized proposal for your organization.

Let’s Work Together!

Schedule a Employee Wellness Consultation

Let’s Connect